Bubble & Squeak

Ingredients

• 400g cooked potatoes, roughly mashed
• 200g cooked cabbage or Brussels sprouts, shredded
• 100g cooked carrots, diced
• 1 small onion, finely diced
• 2 spring onions, sliced
• 1 tsp olive oil
• Salt and pepper to taste
• Spray oil

Method

1. 1Preheat oven to 200°C/180°C fan/Gas 6.
2. 2Heat olive oil in a pan and sauté the onion for 3-4 minutes until softened.
3. 3In a large bowl, combine the mashed potatoes, cabbage, carrots, sautéed onion, and spring onions.
4. 4Season well with salt and pepper and mix thoroughly.
5. 5Shape the mixture into 8 patties.
6. 6Place on a baking tray sprayed with oil. Spray the tops of the patties lightly.
7. 7Bake for 20-25 minutes, flipping halfway through, until golden and crispy on both sides.
8. 8Serve hot alongside a poached egg for added protein.