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Chocolate Vanilla Swiss Roll
Dessert

Chocolate Vanilla Swiss Roll

A lighter sponge cake rolled with a vanilla cream filling. Perfect for special occasions without excessive calories.

Prep Time

25 mins

Cook Time

12 mins

Servings

8 slices

Calories

125 kcal per slice

Nutritional Information (per serving)

4g

Protein

15g

Carbs

5g

Fat

Ingredients

  • 3 large eggs
  • 75g caster sugar or sweetener
  • 60g plain flour
  • 15g cocoa powder
  • For the filling:
  • 200g quark or low-fat cream cheese
  • 1 tsp vanilla extract
  • 2 tbsp powdered sweetener
  • Cocoa powder for dusting

Method

  1. 1Preheat oven to 200°C/180°C fan/Gas 6. Line a Swiss roll tin with parchment.
  2. 2Whisk eggs and sugar until thick and pale, about 5 minutes.
  3. 3Sift flour and cocoa over the mixture and fold gently.
  4. 4Pour into tin and spread evenly. Bake for 10-12 minutes.
  5. 5Turn out onto a fresh sheet of parchment dusted with cocoa.
  6. 6Remove lining paper. Roll up the sponge from short end with the parchment inside.
  7. 7Cool completely.
  8. 8Mix quark with vanilla and sweetener for the filling.
  9. 9Unroll sponge, spread with filling, and re-roll.
  10. 10Dust with cocoa powder and slice to serve.

Tips for Success

  • Rolling while warm prevents cracking.
  • Don't overfill or it will ooze out the sides.
  • Best eaten within 2 days.

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